PomoADHD
Free Pomodoro timer for ADHD with checklists & daily recaps
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About
The Pomodoro Technique is the only thing that consistently helps me get work done with ADHD. Short bursts. One task at a time. But most timers only track time, not progress. So I built PomoADHD. It lets you: • Add tasks to a simple checklist • Check them off as you finish each session • Watch your total focus time build up • Get a calm daily recap of everything you completed (think Strava-style) • Switch themes to match your vibe • Fullscreen mode, only timer Free. No login. That’s it.